Yolanda’s thought-provoking blogs empower you to navigate the intricate landscapes of your inner self, exploring how ego, mindset, identity and self-limiting beliefs often hold us back. Discover the keys to harnessing your inner game and gain a deeper understanding of the core elements that shape your success, both in leadership, career and life.
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As someone who has spent countless hours working on my self-awareness and development, I still regularly get in my own way. Over the past few weeks, I've been leaning more into the self-awareness tools I teach others to help me shift unhelpful thoughts and behaviours.
I've had a few conversations with clients and my team members recently that have served as potent wake-up calls, reminding me of the silent influence of micro-stress and the importance of self-reflection and vulnerability in leadership.
I find many of my clients (and myself and my team) are struggling more and more with micro-stress. The subtle, often unacknowledged stress we encounter everyday that piles up and depletes our energy. I share some practical tips to help mitigate and manage micro-stress in our lives.
In this blog, I discusses the five stages of adult development and how through self-awareness and reflection we can discover and extend our personal effectiveness and fulfilment.
A review of the five stages of adult development and how you can move up into higher levels through self-awareness and reflection.
Mental complexity relates to the way we make sense of the world and identity. In this blog I discuss tools and insights on how we can increase our mental complexity for greater effectiveness and performance.
From personal goals to organisational reform, the ability to change is often stubbornly elusive. In this blog, I explore why we find change so hard and how the Immunity to Change X-Ray Tool can help.
Research from McKinsey and Company shows that 70% of all organisational change programs fail, largely due to employee resistance and lack of management support. What is this opposition all about?
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